Insight - Track and Optimize Your Time Online Insight - Track and Optimize Your Time Online

Version: 1.0.0
Last Update: 2023-01-03


Insight - Track and Optimize Your Time Online is a Chrome extension developed by Freedom. According to the data from Chrome web store, current version of Insight - Track and Optimize Your Time Online is 1.0.0, updated on 2023-01-03.
8,000+ users have installed this extension. 32 users have rated this extension with an average rating of .
developer website:

Know how you spend your time online. Insight by Freedom tracks the time you spend on websites, so you can improve your habits.

We built Insight to be a lightweight, privacy-conscious time tracker that helps you understand how you spend your time online.

Insight tracks the time you spend on websites in Chrome, and provides a simple report so you can see where you're spending your time. You can drill down into individual sites and see your daily time on each site.

- See time spent by day, week, or set a custom time window for any calendar period
- Drill down on each site to see time spent each day of time period
- Exclude any site from being tracked

We've built Insight to be privacy-conscious. None of your data is sent anywhere (the cloud, our servers, etc.) It remains secure on your own device.

If you want to become more productive, you have to first understand how you're currently spending your time, and Insight helps you do just that. With this insight, you can be more mindful about how you spend your time. Thank you for giving Insight a try.

Insight is a product of Freedom Labs, where we develop new tools to help you balance your relationship with technology. Like our other extensions, Insight is highly privacy-conscious. Learn more about Freedom here:

Please note: Insight 1.0.0 is our initial release with Manifest 3 compatibility. You may experience slight differences in behavior due to the significant changes required to comply with Manifest V3. Please send us your feedback at [email protected] and we'll continue to improve Insight. Thank you!


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avatar Sylver SCHORGEN

Great app that show me exactly where I spent time too much and what need to be block when working on deep work session !
Thanks for the simplicity and the quality of the app !

avatar Mohammed Zain

Very helpful and easy to use to track how I use my time online!

avatar Charlie Baldwin

Great extension!

avatar Bailey W

LOVE, love, love this extension == as well as other Freedom-related ones (Limit & Pause). They are making it so much easier to be mindful and manage Internet overuse.

The only disappointment is that they aren't available for iOS, too.


avatar Preet Mehta

It's simply awesome! At least now I know what can I cut and save my time from!

Also, there's one lil annoying bug (tooooooo annoying actually) If I accidentally hover the mouse over the timer the timer then litterally follows where my mouse goes :'
something going between them I suppose

Steps to reproduce: Just hover your mouse over the timer / click on the timer
No workarounds found except to restart the timer option