Embody

Embody is a Chrome extension developed by Jon Melnick. According to the data from Chrome web store, current version of Embody is 1.1.1.102, updated on 2016-07-27.
67 users have installed this extension. 1 users have rated this extension with an average rating of .

The Embody extension encourages mindful tech use via break reminders to stretch, walk, and reconnect to oneself through meditation.

The Embody Extension encourages mindful tech use by reminding users to take short breaks during prolonged computer use, at intervals of their choosing. Embody breaks include stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.